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06-07-2021, 01:28 PM | #31 |
Braindead
Location: TX
Posts: 16,289
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I gained like 40
lost about 15 of it but got a ways to go |
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06-07-2021, 01:30 PM | #32 |
Consume my pants.
Location: Missouri
Posts: 36,099
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I've basically stayed the same weight.
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06-07-2021, 01:46 PM | #33 |
Braindead
Location: Ignore List
Posts: 17,229
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Hit 30 pounds down since January. Would like to lose just a bit more in some stubborn areas.
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06-14-2021, 02:12 AM | #34 |
Minion of Satan
Location: An oasis of horror in a desert of boredom
Posts: 7,755
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i will probably start a workout routine tomorrow. feels like maybe i am serious this time about the 1st deliberate "get fit" attempt in like, gosh, probably 5 years now
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06-14-2021, 02:13 AM | #35 |
Minion of Satan
Location: An oasis of horror in a desert of boredom
Posts: 7,755
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any tips faves?
been checkin juice and toya for dumbell workouts, they seem ok to watch? |
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06-14-2021, 01:46 PM | #36 |
Saturday Night Goth
Location: POLLOS
Posts: 9,207
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just do lunges until your legs give out, then do planks. Add chest press and standing row if you are feeling ambitious.
just doing something, anything, regularly, even if its only a couple times a week, is good. Go walk around your block, do 10 push-ups. Get on the stationary bike or elliptical and watch Judge Judy also don't compare your body to other people's bodies because they're all dramatically different in so many ways. Do what feels right and good for your body, but do SOMeTHING. Start sloooooow, watch your form, whatever it is you're doing, stretch properly, breathe, pay attention to what your body is telling you "1 is infinitely more than 0" - chem professor I had |
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06-16-2021, 12:39 AM | #37 | |
Minion of Satan
Location: An oasis of horror in a desert of boredom
Posts: 7,755
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Quote:
But i didn’t do them. Ha ha! Got some chicken nuggets, beef stroganoff, fucken gava passion refresher omf fucken 3 beers at this point. So We start tomorrow!!!!!! |
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06-16-2021, 12:56 PM | #38 |
Pledge
Posts: 224
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i just stayed fat my entire life so i didn't have to worry about this
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06-16-2021, 04:55 PM | #39 |
BOTTLEG ILLEGAL
Location: I'm faced with so many changes that I just might change my face
Posts: 32,800
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06-16-2021, 10:08 PM | #40 |
Braindead
Posts: 18,608
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pretty sure I've actually lost some of what little weight I have
my appetite has gotten a lot worse most days all I have to eat is around 3pm for lunch and around 6 or 7pm for dinner |
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06-17-2021, 05:14 PM | #41 | |
Consume my pants.
Location: Missouri
Posts: 36,099
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Quote:
Getting diet under control would be a good first step to losing weight, but I digress because you could already be in good shape, weight wise. |
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06-18-2021, 02:34 AM | #42 | |
Minion of Satan
Location: An oasis of horror in a desert of boredom
Posts: 7,755
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Quote:
Sorry, my posts are like having a seizure or stroke is what ppl have said ha ha So, but the jist is ive been predominantly sedentary b/c multitude factors but mostly mental illness and lack of time and lack of $ to like do gyms or get decent equipment for home But now finally have an opportunity to do this living intentionally thing where getting fit is part of the minfulness practice of being here, in our lonely individual brainsacks? And my body feels like a sack of floppy sorta achy yknow Just wanna get it moving a bit |
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06-18-2021, 02:35 AM | #43 |
Minion of Satan
Location: An oasis of horror in a desert of boredom
Posts: 7,755
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But not
Ready to give up beer or milk shakes yknow? And don’t really care if i have visible abs ever again. Just don’t want to die at 57 of a heart attack b/c of the couch and mental illness and weed and food and the couch and booze and despair etc |
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09-11-2021, 02:18 PM | #44 |
Apocalyptic Poster
Location: Woodinville, Wa.
Posts: 3,281
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I got pretty fat, but not because of the pandemic. I was just a lazy asshole and ballooned up to 240+ by Jan. 2021. Been walking my ass off & eating right and weighed in at 175 this morning.
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09-11-2021, 11:01 PM | #45 |
Consume my pants.
Location: Missouri
Posts: 36,099
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I'm doing yet another run tomorrow, I should probably sleep. I mean it's only a 10k but still.
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09-12-2021, 10:47 AM | #46 |
Brazilian Blouselord
Location: heavy metal pool party
Posts: 35,781
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09-12-2021, 12:57 PM | #47 |
Minion of Satan
Location: Banned
Posts: 8,876
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I've been putting on muscle, but because I'm too much of a fatass to put down the fork, I've only really transitioned from skinnyfat to dadbod.
"Dadbod" is impressive for men of dadly age, because it shows they can still keep somewhat strong despite the rigors of being a parent. But being dadbod when you're not even a dad is less impressive. It just means I lift heavy things a few times a week, which isn't the hard part. The hard part is having good eating habits 24/7, and I fail at that. |
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09-13-2021, 10:44 AM | #48 | |
Janis Jopleybird
Location: Let me see you do the booty hop. And now make the booty stop. Now drop, and do the booty wop.
Posts: 6,571
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Quote:
I don't think I ever put on weight, just a) lost a bunch when getting off a terrible med, which was a good month or so of hell, and b) definitely ate like shit because I've got a belly now I'm inching closer to my pre-pandemic weight, which was probably a little low to begin with, actually working out for the first time in... god I don't want to think about how fucking long it's been |
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09-13-2021, 11:10 AM | #49 |
Just Hook it to My Veins!
Location: Donald Trump of Netphoria
Posts: 37,218
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Last edited by FoolofaTook : 09-13-2021 at 01:23 PM. |
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09-13-2021, 09:49 PM | #50 |
Brazilian Blouselord
Location: heavy metal pool party
Posts: 35,781
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10-14-2021, 01:40 PM | #51 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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10-14-2021, 02:03 PM | #52 |
ILL KILL UR DOG
Location: Atlanta, GA
Posts: 11,480
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I’ve been doing InBody scans which makes it super satisfying to see results besides weight. I’ve dropped 15 pounds while gaining muscle at the same time, and saw my fat percentage go from 16.5 to 12. It uses electrical resistance of some kind on your bare skin to measure and takes only a few seconds. They have one at my GNC but you can search online
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10-14-2021, 05:08 PM | #53 |
Demi-God
Location: wrong board
Posts: 392
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10-14-2021, 06:23 PM | #54 |
Janis Jopleybird
Location: Let me see you do the booty hop. And now make the booty stop. Now drop, and do the booty wop.
Posts: 6,571
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10-14-2021, 11:02 PM | #55 |
Brazilian Blouselord
Location: heavy metal pool party
Posts: 35,781
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10-14-2021, 11:02 PM | #56 |
Brazilian Blouselord
Location: heavy metal pool party
Posts: 35,781
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And poop. Really I'm just full of poop and it's terrible.
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10-15-2021, 12:14 AM | #57 |
ILL KILL UR DOG
Location: Atlanta, GA
Posts: 11,480
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duo as a former twink trust me and lift weights
game changer in terms of health and also my self image |
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10-15-2021, 12:15 AM | #58 |
ILL KILL UR DOG
Location: Atlanta, GA
Posts: 11,480
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I think I weighed 140 in high school at 6’2 and now I’m 185
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10-15-2021, 07:13 AM | #59 |
Brazilian Blouselord
Location: heavy metal pool party
Posts: 35,781
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I’ve been lifting weekly for almost 3 years. Had a bad left elbow injury 4 years ago that screwed me up and it’s been a process to get back in shape, so I was working with really light dumbbells. Basically anything that put any strain on my left arm would aggravate it and give me bad tendinitis.
The whole time I’ve been working out I’ve been losing weight because evidently I don’t eat enough. |
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10-15-2021, 09:47 AM | #60 |
real estate cowboy
Location: if Monsanto and Purdue Pharma had a baby
Posts: 36,903
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i lost weight I think.
perfect genes. |
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