Netphoria Message Board


Go Back   Netphoria Message Board > General Boards > General Chat Message Board
Register Netphoria's Amazon.com Link Members List Mark Forums Read

Reply
 
Thread Tools Display Modes
Old 06-07-2021, 01:28 PM   #31
Elphenor
Braindead
 
Elphenor's Avatar
 
Location: Shivers
Posts: 16,163
Default

I gained like 40

lost about 15 of it but got a ways to go

 
Elphenor is online now
Reply With Quote
Old 06-07-2021, 01:30 PM   #32
D.
Consume my pants.
 
D.'s Avatar
 
Location: Missouri
Posts: 36,069
Default

I've basically stayed the same weight.

 
D. is offline
Reply With Quote
Old 06-07-2021, 01:46 PM   #33
ilikeplanets
Socialphobic
 
ilikeplanets's Avatar
 
Location: Ignore List
Posts: 14,131
Default

Hit 30 pounds down since January. Would like to lose just a bit more in some stubborn areas.

 
ilikeplanets is offline
Reply With Quote
Old Today, 02:12 AM   #34
Run To Me
Minion of Satan
 
Run To Me's Avatar
 
Location: Th Word o th Lord 2 His Church stablished n deez th latter days as spake by mouths o His Prophets even Mt Zion who shall b th city o New Jeruslem + shall b built again @ th temple lot appointed by Fingr o th Lord in western boundaries of the State of
Posts: 6,500
Default

i will probably start a workout routine tomorrow. feels like maybe i am serious this time about the 1st deliberate "get fit" attempt in like, gosh, probably 5 years now

 
Run To Me is online now
Reply With Quote
Old Today, 02:13 AM   #35
Run To Me
Minion of Satan
 
Run To Me's Avatar
 
Location: Th Word o th Lord 2 His Church stablished n deez th latter days as spake by mouths o His Prophets even Mt Zion who shall b th city o New Jeruslem + shall b built again @ th temple lot appointed by Fingr o th Lord in western boundaries of the State of
Posts: 6,500
Default

any tips faves?

been checkin juice and toya for dumbell workouts, they seem ok to watch?

 
Run To Me is online now
Reply With Quote
Old Today, 01:46 PM   #36
killtrocity
Saturday Night Goth
 
killtrocity's Avatar
 
Location: POLLOS
Posts: 9,046
Default

just do lunges until your legs give out, then do planks. Add chest press and standing row if you are feeling ambitious.

just doing something, anything, regularly, even if its only a couple times a week, is good. Go walk around your block, do 10 push-ups. Get on the stationary bike or elliptical and watch Judge Judy

also don't compare your body to other people's bodies because they're all dramatically different in so many ways. Do what feels right and good for your body, but do SOMeTHING. Start sloooooow, watch your form, whatever it is you're doing, stretch properly, breathe, pay attention to what your body is telling you

"1 is infinitely more than 0" - chem professor I had

 
killtrocity is offline
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Google


Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
You Know I'm Chat Thread ilikeplanets General Chat Message Board 3280 04-22-2021 01:54 AM
Pandemic confirmed, thousands in Mexico dead, surely you will soon die too (FINALLY) sickbadthing General Chat Archive 4 05-03-2009 06:53 PM


All times are GMT -4. The time now is 08:38 PM.




Smashing Pumpkins, Alternative Music
& General Discussion Message Board and Forums
www.netphoria.org - Copyright 1998-2020