I have to agree with several posts in this thread, now that I eat like 12 servings of veggies a day and a lot of fiber I go basically after every meal and sometimes in the morning too. And before this almond deal they were always 3-5s. It's a nice feeling to know that your digestive system is functioning optimally.
I had really bad IBS for years and I had 6s like 20 minutes after I ate like 9 times out of 10. I don't know how I lived like that.