Quote:
Originally Posted by D.
I can't suss out from your post if you are working out in order to lose weight because I was gonna advise against working out right away.
Getting diet under control would be a good first step to losing weight, but I digress because you could already be in good shape, weight wise.
|
Thanks
Sorry, my posts are like having a seizure or stroke is what ppl have said ha ha
So, but the jist is ive been predominantly sedentary b/c multitude factors but mostly mental illness and lack of time and lack of $ to like do gyms or get decent equipment for home
But now finally have an opportunity to do this living intentionally thing where getting fit is part of the minfulness practice of being here, in our lonely individual brainsacks?
And my body feels like a sack of floppy sorta achy yknow
Just wanna get it moving a bit