I lost about 150 lbs in 2019 and gained 50 lbs last year/this year
but my appetite is gone lately for some reason, possibly new medication or possibly a harbinger of worsening depression. i actually think it's both because not only do I not want to eat shit anymore but am into vegetables again
this weight was almost all from eating carbs, usually stuff like cereal/cookies but plenty of chocolate and some chips and cake etc. i seriously didn't even have fucking fruit for almost a year when i lost all that weight, no sugar at all really except a tiny bit of candy for halloween or w/e. i remember the first time i ate a cookie it tasted like raw granulated sugar to me