Quote:
Originally Posted by vixnix
you could be overdoing the fibre. I think that can cause IBS. My friend's mother ate too much fibre and ended up with IBS. Or it could be something else in your diet. Have you tried a low allergen/irritant diet, like cutting dairy?
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I haven't tried cutting dairy, but that did occur to me and I have taken note that I am often fine after consuming a lot of dairy. Maybe it's too much fiber? I googled the symptoms and the most obvious answer is an IBD disorder (is that the same as IBS?). Apparently it could be something like Crohn's... Occasionally I do experience real intestinal pain and serious blockage, but usually when it happens it's mild discomfort.