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Old 05-05-2014, 01:37 AM   #141
vixnix
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Location: we are champions, bathed in the heat of a thousand flame wars in the grim future of the internet there is only netphoria
Posts: 12,275
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My depression is managed by

Medication (lamotrigine & duloxetine)
Monthly Sessions with:
Psychiatrist
Psychologist
General practitioner

Occupational therapy:
Choir
Softball
Fulfilling part time job
Being a mum

So I know it isn't easy. I find it really hard.

But that doesn't make it any less true that if you go out and help people, you'll feel better than you do now. It's worth a try. For a lot of reasons.

 
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