we high-fived
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oh my god thank you for bumping the page
SAYONARA ASSCHEEKS |
are you scared of butts?
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and i've been on a new page since 7/11
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Haha yes, agreed ******! Hope all is well and your studies are paying off. We'll have to plan on catching up some time soon. I truly miss our chats!
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perhaps if i was using the "correct" setting I too would have been ridded of the butt much earlier, but alas, i keep the pages thick |
(unlike the aforementioned butt :beatup:)
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Really wish you'd stop body shaming me 😟
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hmm, might have to look at my posts per page setting
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High five!
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imma have to cut it to 5 after this debacle
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The buttocks are Gramercy Park
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And the key?
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Yep, you guessed it.
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Took's father.
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cyberbuttrock
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Squats and oats, my friend. Squats and oats.
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if i'm really gonna sit through a cyberbuttrock anthem though, at least let it be this one
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Peanut butter in oatmeal, with squats and deadlifts.
And then tuna on crackers and beans. |
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cheat snack is greek yogurt with honey and toasted oats or lemon gelato or half a poptart at least six small meals including pre-workout treat of banana and boiled egg whites lots of pistol squats and deadlifts |
but squats, oats, and pb is a good start
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in case you or someone you love needs a haircut: https://www.hadviser.com/how-to-cut-your-own-hair/
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i've been making oatmeal with powdered PB, sugar free choc sauce, banana extract and cinnamon. shit's pretty good. i'd rather use regular PB but i cannot afford all those calories... the same thing with actual banana, banana and PB would be like double the calories and oats are already calorie dense.
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