Holy shit, I am out of shape.

Eulogy · 06-03-2003, 05:53 PM

I just ran on my treadmill...2 miles in 14:45....and I struggled to the shower...and my legs still feel like jelly.

Why oh why does just a couple weeks of laziness have such a drastic effect on me??? I DON'T GET IT.

In November I was in the best shape of my life. I could play entire basketball games and not feel it at all. Now I can't even run two goddamn miles.

Maybe I should start eating better or something.

*opens bottle of Pepsi*

Mayfuck · 06-03-2003, 05:55 PM

2 miles under 15 minutes is decent you spoiled asshole.

Eulogy · 06-03-2003, 05:56 PM

Quote:

Originally posted by Mayfuck
2 miles under 15 minutes is decent you spoiled asshole.

My only asset when it comes to athletics is my speed/endurance.

Without it I am nothing. So when I feel like total ass after running two miles, I worry.

Beckham · 06-03-2003, 05:59 PM

Drinking soda about 90 minutes before running causes certain enzymes to help burn fat faster while you do cardio.

Iscariot · 06-03-2003, 05:59 PM

there is a runner from my old high-school who just won the state track championship in the 2-mile, 9:07.43 what a jerk

Eulogy · 06-03-2003, 06:01 PM

Quote:

Originally posted by Iscariot
what a jerk

Break your school record or somethin?

yo soy el mejor · 06-03-2003, 06:19 PM

i won 2nd place in the district for cross country when i was a junior.

and just a few minutes ago i rode my bike to the store and when i got off when i got back. my legs were sore!!!

crescentfresh · 06-03-2003, 06:23 PM

yeah, you're not doing too shabby.

I guess I go slow at the gym. The treadmill hurts my knees, I do the elliptical trainer for about 5-7 miles and the bike for another 5-7 miles. Takes about 45 minutes.

Eulogy · 06-03-2003, 06:25 PM

Quote:

Originally posted by crescentfresh
yeah, you're not doing too shabby.

I guess I go slow at the gym. The treadmill hurts my knees, I do the elliptical trainer for about 5-7 miles and the bike for another 5-7 miles. Takes about 45 minutes.

Gah, I don't think I could run 5 miles in any amount of time now...I feel terrible.

The soccer coach has set up little training sessions twice a week every week over the summer....I don't think that'll be enough though. I'm gonna have to do more on my own. Uh-oh.

:erm

Edit: that really didn't have anything to do with anything you said. Oh well.

Affect · 06-03-2003, 06:27 PM

Quote:

Originally posted by Mayfuck
2 miles under 15 minutes is decent you spoiled asshole.

Not if you're jumping the border, mex.

Eulogy · 06-03-2003, 06:27 PM

Quote:

Originally posted by ******
i HATE treamills with a passion. it hurts my knees and it gets boring. hit the open road people! it's much more exciting and it offers nice variations.

I would...but there's so many people I know in my neighborhood...and...yeah. It's just not for me. hah.

I hate the treadmill too though. Hm.

Nimrod's Son · 06-03-2003, 06:28 PM

No sport/exercise builds cardiovascular endurance better than swimming.

yo soy el mejor · 06-03-2003, 06:30 PM

Quote:

Originally posted by Nimrod's Son
No sport/exercise builds cardiovascular endurance better than swimming.

i cant swim!!!

yo soy el mejor · 06-03-2003, 06:31 PM

Quote:

Originally posted by Mayfuck
2 miles under 15 minutes is decent you spoiled asshole.

and just because someone wants to get better at something doesnt make them an asshole. maybe you're just bitter.

Affect · 06-03-2003, 06:33 PM

Quote:

Originally posted by yo soy el mejor

and just because someone wants to get better at something doesnt make them an asshole. maybe you're just bitter.

He's fat. He can't make a 15 minute mile.

Affect · 06-03-2003, 06:34 PM

You shut up.

Nimrod's Son · 06-03-2003, 06:38 PM

Quote:

Originally posted by yo soy el mejor

and just because someone wants to get better at something doesnt make them an asshole. maybe you're just bitter.

Yeah, but you hand him a TV and put some red and blue flashing lights behind him and yell "¡Immigración!" and watch him run!

yo soy el mejor · 06-03-2003, 06:39 PM

i am a beaner and yet... i find that funny!

crescentfresh · 06-03-2003, 06:44 PM

Quote:

Originally posted by Affect
You shut up.

i wasnt talking to you, that's why i deleted it. fasty mc fast.

Affect · 06-03-2003, 07:13 PM

Quote:

Originally posted by crescentfresh

i wasnt talking to you, that's why i deleted it. fasty mc fast.

I'm on the ball, chickie!

When are you going to be...on mine?

guz · 06-03-2003, 07:19 PM

Quote:

Originally posted by ******
i HATE treamills with a passion. it hurts my knees and it gets boring. hit the open road people! it's much more exciting and it offers nice variations.

running on the road is much harder on your knees that a rubber tracked treadmill.

i've played soccer since i was 5, and had a few years where my knee's were absolutely killing me. long distance bike riding at a moderate pace did wonders. i've started running along the shore @ the beach to help out w/ the knee's as well.

Lie · 06-03-2003, 07:23 PM

Quote:

Originally posted by guz
running on the road is much harder on your knees that a rubber tracked treadmill.

i've played soccer since i was 5, and had a few years where my knee's were absolutely killing me. long distance bike riding at a moderate pace did wonders. i've started running along the shore @ the beach to help out w/ the knee's as well.

Yeah, I used to do long road runs every day in high school and I'm paying the price for it now. I need to find something else to do to get strong again.

Random Female · 06-03-2003, 10:06 PM

Quote:

Originally posted by Beckham
Drinking soda about 90 minutes before running causes certain enzymes to help burn fat faster while you do cardio.

yeah but that can of soda has 200 calories and running for 20 minutes barely burns 200 calories. were your fact even true, I doubt that the increased levels of fat-burning the can of soda provides wouldn't be worth it unless you work out for over an hour or so. I'd rather skip the soda and not work that 20 minutes. :shrug:

Beckham · 06-03-2003, 10:11 PM

I like soda

stumpycat · 06-04-2003, 01:37 AM

Umm...diet soda, anyone???

Lie · 06-04-2003, 02:33 AM

Quote:

Originally posted by Random Female
yeah but that can of soda has 200 calories and running for 20 minutes barely burns 200 calories. were your fact even true, I doubt that the increased levels of fat-burning the can of soda provides wouldn't be worth it unless you work out for over an hour or so. I'd rather skip the soda and not work that 20 minutes. :shrug:

Or you know, you could just have the soda, not work out for 20 minutes, and be at peace.

Isaac · 06-04-2003, 02:53 AM

2 words.

Marines.

Pavement.

Now I can crack my knees.

Shattered · 06-04-2003, 03:05 AM

Quote:

Originally posted by Eulogy
I just ran on my treadmill...2 miles in 14:45

Wtf are you complaining about? I couldn't even do ONE mile in under ten minutes when I had P.E. my freshman, sophomore, and junior years..(probably just laziness)

Anyho0t.. I have to get in shape too. I'll have to run 2 miles in 18 minutes once I go to Bt for the Air Force.

Isaac · 06-04-2003, 03:09 AM

Quote:

Originally posted by Shattered

Wtf are you complaining about? I couldn't even do ONE mile in under ten minutes when I had P.E. my freshman, sophomore, and junior years..(probably just laziness)

Anyho0t.. I have to get in shape too. I'll have to run 2 miles in 18 minutes once I go to Bt for the Air Force.

Hey, nutso- when ya going to boot camp? Got an MOS or a duty station already?

Ann Ominous · 06-04-2003, 07:01 AM

http://www.apta.org/ptandbody/images.../butterfly.gif

06-03-2003, 05:53 PM	#1
Eulogy huh Posts: 62,361	Holy shit, I am out of shape. I just ran on my treadmill...2 miles in 14:45....and I struggled to the shower...and my legs still feel like jelly. Why oh why does just a couple weeks of laziness have such a drastic effect on me??? I DON'T GET IT. In November I was in the best shape of my life. I could play entire basketball games and not feel it at all. Now I can't even run two goddamn miles. Maybe I should start eating better or something. opens bottle of Pepsi

06-03-2003, 10:11 PM	#24
Beckham Pledge Location: Manchester Posts: 154	soda I like soda

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06-03-2003, 05:55 PM	#2
Mayfuck Banned Location: i'm from japan also hollywood Posts: 57,812	2 miles under 15 minutes is decent you spoiled asshole.

06-03-2003, 05:59 PM	#4
Beckham Pledge Location: Manchester Posts: 154	Drinking soda about 90 minutes before running causes certain enzymes to help burn fat faster while you do cardio.

06-03-2003, 05:59 PM	#5
Iscariot Pledge Posts: 71	there is a runner from my old high-school who just won the state track championship in the 2-mile, 9:07.43 what a jerk

06-03-2003, 06:19 PM	#7
yo soy el mejor Banned Location: all over the Internet Posts: 43,693	i won 2nd place in the district for cross country when i was a junior. and just a few minutes ago i rode my bike to the store and when i got off when i got back. my legs were sore!!!

06-03-2003, 06:23 PM	#8
crescentfresh Minion of Satan Location: Diego Posts: 6,657	yeah, you're not doing too shabby. I guess I go slow at the gym. The treadmill hurts my knees, I do the elliptical trainer for about 5-7 miles and the bike for another 5-7 miles. Takes about 45 minutes.

06-03-2003, 06:28 PM	#12
Nimrod's Son Master of Karate and Friendship Location: in your butt Posts: 72,943	No sport/exercise builds cardiovascular endurance better than swimming.

06-03-2003, 06:34 PM	#16
Affect Fuck Location: xxx Posts: 5,360	You shut up.

06-03-2003, 06:39 PM	#18
yo soy el mejor Banned Location: all over the Internet Posts: 43,693	i am a beaner and yet... i find that funny!

06-04-2003, 01:37 AM	#25
stumpycat Apocalyptic Poster Location: Fort Worth, Texas Posts: 3,081	Umm...diet soda, anyone???

06-04-2003, 02:53 AM	#27
Isaac Ownz Location: The Fatherland Posts: 762	2 words. Marines. Pavement. Now I can crack my knees.

06-04-2003, 07:01 AM	#30
Ann Ominous Ownz Location: gimme a fucking custom title, shitholes. Posts: 901	http://www.apta.org/ptandbody/images.../butterfly.gif