sleeping problems

[ohnoitsbonnie]

Sleep in a hammock

[ohnoitsbonnie]

I_dont_sleep

[FoolofaTook]

Went to bed at 8 woke up at 2:30.

blaze 4 lyfe

[redbreegull]

I nearly always feel exhausted whether I get 4 hours 6 hours 8 hours or 10 hours, but I do second the suggestion of intense exercise, especially cardio, which seems to help a little bit for me.

[FoolofaTook]

I smoke weed first thing when I wake up exhausted.

It doesn't help.

[FoolofaTook]

My mom sent me melatonin pills. im all like bitch plz i got like the dankest indica buds ever

lol

[teh b0lly!!1]

exercise and intense cardio sounds like a decent solution, the only problem with it is i'll have to actually go out and do intense cardio lol ain't nobody got no time for that

[Ram27]

i've never tried weed before but i bought some cbd oil in a shop last year. it seemed to help with general mental health stuff. thank god that's illegal now eh

no matter how much i exercise in a day, i "forget" about it by nighttime and it doesn't seem to affect my sleep at all

i take benadryl every night to sleep. it works pretty well

[buzzard]

Originally Posted by Run To Me

Humble brag about having an ACQUAINTANCE
Ok so now we know u bagged her, still gonna need the details stat b4 can even dream of sleepin tonite

As a happily married man with two beautiful children and docked identical triplet pit bull terriers, it would be remiss of me if I were to refer to any such figure by any more incriminating a name.

[teh b0lly!!1]

do you really have two kids?

[teh b0lly!!1]

your sadness station must not be getting a lot of use these days!

[buzzard]

Their names are Cody and Dylan because I'm quite intent on having cool sons that are worth being proud of.

[noyen]

cbd is illegal? fuck i am thankful to live in oregon.

[ohnoitsbonnie]

According to the feds

[cork_soaker]

Originally Posted by buzzard

Their names are Cody and Dylan because I'm quite intent on having cool sons that are worth being proud of.

rip mason

[noyen]

i rely on cbd tinctures, dabs and klonopin to sleep

[FoolofaTook]

I trying to think of something cool to say. About drugs and sleep and maybe someone's mother... Can't do it. I'm bottoming.

[teh b0lly!!1]

here are 2 quick commando jokes rushed for your assistance:

* i get real sleepy after i party with ur mom

* ur mom makes my dick grow like a tree, and then i like to smoke trees. two seperate tress tho. at that point i usually fall asleep

[FoolofaTook]

True true

[FoolofaTook]

It's July 3 and the Anglo-Saxonic Hordes are celebrating already.

Someday, under the Greater Serbian Empire, this shall be a day of wailing and gnashing of teeth, of sackcloth and ashes.

[FoolofaTook]

Teh b0lly on a more srs note: i've been dealing with insomnia most of my life. exercise helps. a long walk (one hour at least) after dinner used to do the trick for me. but when you're engulf by worry or anxiety or guilt etc... you just have to wait it out. sometimes its sheer exhuastion that breaks my insomnia. every once in a while i get 10 hours of sleep and its. glorious.

[redbreegull]

I know weed makes it hard for a lot of people to wake up feeling rested the next day, and I did used to experience this... but I haven't smoked in over 2 weeks and I have seen no change.

[redbreegull]

Originally Posted by Ram27

no matter how much i exercise in a day, i "forget" about it by nighttime and it doesn't seem to affect my sleep at all

for me, the correct time seems to be about 4 hours before bedtime. I've heard that exercise at night will keep you up, but I like to go run a mile or so and then do some weights and shit in the gym room in my complex sometime between 9 and 11 PM. Then when I am ready to crash at usually around 2, I feel tired.

[vixnix]

When was the last time you had sex? Maybe that will help.

[reprise85]

Originally Posted by FoolofaTook

Teh b0lly on a more srs note: i've been dealing with insomnia most of my life. exercise helps. a long walk (one hour at least) after dinner used to do the trick for me. but when you're engulf by worry or anxiety or guilt etc... you just have to wait it out. sometimes its sheer exhuastion that breaks my insomnia. every once in a while i get 10 hours of sleep and its. glorious.

i wake up every 1-2 hours. the idea of even 4 hours of uninterrupted sleep makes me weep

[FoolofaTook]

You never get more than one to two hours straight? Oh no. I guess I should stop whining.

How long has this been going on? Sorry if you mentioned this before.

[reprise85]

you shouldn't stop whining. just cuz mine is worse doesn't mean yours doesn't suck

this has been going on for approximately 5 years
i probably have sleep apnea

[FoolofaTook]

How many hours do you get in total each night? Does it take long to fall asleep?

I hate functioning on little sleep. And since March or so I wake up to use the bathroom anywhere from 6 to 3 hours after falling asleep and immediately i start stressing and over thinking and no more sleep.

[reprise85]

it varies a lot. usually, it doesn't take that long to fall asleep. and i go back to sleep fairly easily after waking up. as for total... sometimes i get 3-4 hours. sometimes i get 7-9. it really depends what i need to do the next day

[FoolofaTook]

Do you feel rested? When I wake that often I don't feel like I'm getting the sleep i need..

I just slept 1700-2100 and 0100-0500. Feeling pretty good.