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01-06-2015, 05:14 AM | #1 |
Apocalyptic Poster
Location: jersey
Posts: 3,088
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What kinda supplements you takin' brah?
Trying to get cut brah.
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01-06-2015, 05:44 AM | #2 |
mirrar quit netphoria
Location: Ice cream pig out in M1-aud
Posts: 2,271
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gamma radiation
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01-06-2015, 06:00 AM | #3 |
Banned
Location: so 1994 I could die
Posts: 15,964
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rush
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01-06-2015, 05:53 PM | #4 |
Virgo
Posts: 42,781
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my vitamins expired
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01-06-2015, 06:36 PM | #5 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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i take zinc and/or iron, vitamin d, and stress b-complex. i've been fighting off this oncoming cold (you'll never get me, doo) and so taking just zinc and drinking anything with lots of vitamin c. got some good naked juices. the one i had this morning was chalky and gross but i choked it down for my health.
when i workout, though, i will drink this before, after, or during. sometimes. mostly i forget so it has lasted me a long time. but it tastes good. http://1.bp.blogspot.com/-Pu_OUYvCgx.../heraminos.jpg don't hate. |
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01-06-2015, 06:57 PM | #6 |
Braindead
Location: I was just reading, right?
Posts: 15,023
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Tyrosine
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01-07-2015, 06:48 PM | #7 | |
Virgo
Posts: 42,781
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Quote:
"ok gang we need to design another health supplement box. i know i know but this time its for women so how can we make this box more feminine? well girls like the color pink! yea and we can put the title in cursive! women products always use cursive! yea the curves suggest softness! just like a woman! ok great work crew let's take a break and meet back in an hour" |
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01-06-2015, 06:58 PM | #8 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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wussat?
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01-15-2015, 05:03 PM | #9 |
Braindead
Location: I was just reading, right?
Posts: 15,023
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01-06-2015, 07:32 PM | #10 |
Socialphobic
Posts: 11,831
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milk thistle (liver)
SAM-e (liver) biotin (hair loss prevention) vitamin D (deficiency) pancreatin (pancreas) fish oil (heart/vitamin D) magnesium complex (stress) ... and many others! aging: it only gets worse |
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01-06-2015, 07:37 PM | #11 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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i thought i saw a grey hair this morning but it was just the light. i'm turning 30 this year so i know it's coming sooner or later.
i forgot - i take biotin, too. but not for hair loss. you take each of those pills every morning, randy sandy? |
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01-06-2015, 07:41 PM | #12 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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and ya gotta bulk before you cut. unless you're already a big guy you can cut as long as you continue to eat a healthy amount.
i had a friend who was big but lost weight only by taking laxatives and not eating very much. her body looked deflated. it was gross - a mutual friend of ours compared her to mr. burns. |
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01-06-2015, 07:56 PM | #13 |
Socialphobic
Posts: 11,831
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i usually take everything before a big meal.. to make it easy on my stomach. or if i'm being too hardcore i'll take the liver/kindney/pancreas stuff right away to be safe
i'm kind of pissed i don't have gray hairs yet. a few streaks of gray would look cool. maybe |
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01-06-2015, 08:05 PM | #14 |
BOTTLEG ILLEGAL
Location: I'm faced with so many changes that I just might change my face
Posts: 32,800
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im a big fat ass but i take probiotics, a multivitamin and fish oil
my organs are healthy even though i take like 8 prescriptions and need to lose 100lbs so yolo right |
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01-06-2015, 08:07 PM | #15 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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i think this often, but you and i could be friends.
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01-06-2015, 10:11 PM | #16 |
BOTTLEG ILLEGAL
Location: I'm faced with so many changes that I just might change my face
Posts: 32,800
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01-06-2015, 08:25 PM | #17 |
Minion of Satan
Posts: 7,631
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I think butthead (wonder years) made this thread as a joke and then OMG
whoa, y'all be trippin or, am I jus tbheind the times? |
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01-07-2015, 03:59 AM | #18 |
Apocalyptic Poster
Location: jersey
Posts: 3,088
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01-06-2015, 08:50 PM | #19 |
Just Hook it to My Veins!
Location: all over the Internet
Posts: 44,548
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not again! ;_;
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01-06-2015, 10:36 PM | #20 |
Through Silver In Buds
Location: Centralia
Posts: 16,502
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Scotch and satan
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01-07-2015, 04:19 AM | #21 |
Minion of Satan
Location: bye
Posts: 7,266
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magnesium
aspirin vitamin E+progesterone glycine |
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01-07-2015, 10:26 AM | #22 |
BOTTLEG ILLEGAL
Location: I'm faced with so many changes that I just might change my face
Posts: 32,800
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cymbalta
wellbutrin seroquel lamictal diltiazem advair levothyroxine fish oil probiotics multi vitamin i think that's it |
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01-07-2015, 02:37 PM | #23 |
Oblivious Virgin
Location: future days
Posts: 49
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For me nothing beats a proper diet, a certain distillation of royal jelly, developed in my beekeeping days, and the rarefied atmosphere of tibet, where i keep my primary residence
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01-07-2015, 06:06 PM | #24 |
Just Hook it to My Veins!
Location: Donald Trump of Netphoria
Posts: 37,218
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i eat four boxes of coricidin for breakfast every day without fail.
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01-07-2015, 06:07 PM | #25 |
Just Hook it to My Veins!
Location: Donald Trump of Netphoria
Posts: 37,218
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01-07-2015, 06:49 PM | #26 |
Banned
Location: somerville, nj
Posts: 23,382
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Nothing
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01-07-2015, 07:04 PM | #27 |
ILL KILL UR DOG
Location: Atlanta, GA
Posts: 11,480
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Whey isolate + creatine before workout
Casein/whey long burning formula (UMP brand ) + more creatine after workout I used to eat a ridiculous amount of bacon and eggs after the second shake but I ain't got time for dat Vitamin wise: Cod liver oil Alive! Multivitamin (green veggies kind of stuff) |
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01-07-2015, 09:48 PM | #28 |
Virgo
Posts: 42,781
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how do you find out what vitamins you really need?
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01-08-2015, 04:12 PM | #29 |
Minion of Satan
Location: bye
Posts: 7,266
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the website cronometer.com is good to put in what you eat on a day to day basis and see where you're consistently low nutritionally
if you don't get outside a lot or you're in a northern area since it's winter right now you probably are deficient in vitamin D, pretty much any doctor will order a blood test for that |
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01-07-2015, 09:49 PM | #30 |
Virgo
Posts: 42,781
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i take a multi-vitamin but i'm thinking about getting into more advanced techniques like pills for zinc/iron or whatever it is that the sun gives you...
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