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10-19-2007, 05:48 PM
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#1 |
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Banned
 
Location: all over the Internet
Posts: 43,693
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i just did pilates for the first time ever
it gave me a headache
but my legs and butt feel spectacular |
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10-19-2007, 05:51 PM
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#2 |
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ghost
 
Location: @SactoMacto
Posts: 12,201
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whats so great about pilates
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10-19-2007, 05:53 PM
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#3 |
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Banned
Location: all over the Internet
Posts: 43,693
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it just feels good.
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10-19-2007, 05:55 PM
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#4 | |
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Banned
Location: all over the Internet
Posts: 43,693
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Quote:
im gonna go for 3 times a week. i cant wait until my outside matches my inside. ^_^ |
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10-19-2007, 05:55 PM
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#5 |
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ghost
Location: @SactoMacto
Posts: 12,201
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but you said it gave you a headache
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10-19-2007, 06:07 PM
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#6 |
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Banned
Location: all over the Internet
Posts: 43,693
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that's might be because im not used to working out like that. usually i just run around and lift some stupid weights.
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10-19-2007, 06:07 PM
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#7 |
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Minion of Satan
 
Location: fine. i must finally admit it: LA, CA
Posts: 8,587
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it's really good at strengthening your core muscles. once those are in shape, the outer muscles get toned real nice like.
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10-19-2007, 06:08 PM
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#8 |
 
Location: in your butt
Posts: 72,943
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you sentenced the messiah to death?
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10-19-2007, 06:11 PM
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#9 |
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Immortal
Posts: 20,988
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My two [female] roommates do this three days a week, always in the early morning. Sounds like pregnancy gymnastics.
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10-19-2007, 06:13 PM
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#10 |
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Banned
Location: all over the Internet
Posts: 43,693
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hee hee hee hoo hoo hoo
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10-19-2007, 06:13 PM
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#11 |
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ghost
Location: @SactoMacto
Posts: 12,201
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i wish excercise was easier. i would do it more often then.
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