i tend to show up 5-10 minutes early for things i'm familiar with. doctors i've been to, therapy, etc. other things i usually am 15-20 minutes. work i always get to really early because i eat. breakfast in my car. my weekend ritual is leave the house at 5:20, go to work and get breakfast at the dunkin donuts in the parking lot. by this time it is 5:35ish and then i get out of my car at 5:55 and go punch in
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