cooking has become my calming companion. it's transformed my life. i recently went about 8 months with limited/no: salt, sugar, dairy, meat, wheat, fat, eggs or spicy. (usually 2 weeks on/a few days off, but never extreme binges). i learned a LOT.
yesterday:
leftover lentils+veggies
mixed in a pan with some pasta and a tad of cream cheese.
it was like lentil stroganoff.
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