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Old 04-18-2019, 05:43 PM   #76
Disco King
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Each pound seems harder to lose than the last. Probably because when your weight is lower, so is your BMR and TDEE, so you don't burn as many calories.

I recently got a Fitbit (traded in some workplace rewards-programme points for it, I'm not bougie/rich enough to buy these kinds of gadgets for myself), but I'm kind of suspicious of it. The pedometer seems accurate, but the estimated calorie burn seems way exaggerated. Pretty sure I'm not burning the same as my BMR just by walking to the bus stop and without doing any workouts.

 
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