i was already able to eat sugar free jello and broth etc, but no cream soups but GUESS WHAT
i can eat regular meat after all, i thought i couldn't but i got some fuckin deli meat and ate two slices of turkey and two slices of cheese (thin) and i was sooo full. i got way too much. i also got some chicken, fish, yogurt, and cottage cheese. i just have to eat protein for 2 months, no fruit/veg unfortunately at all. but i can eat real food!
officially lost 42.5 lbs
ive been craving peanut butter and i found some peanut butter and banana flavored greek yogurt. i think that will be dinner. maybe with a hard boiled egg if i'm hungry enough. i probably wont be though.
i got some low sugar condiments too
my only food requirements are 60-80g protein, 3 meals a day, protein shakes if hungry between meals, no fruit/veg, as much fluid as possible
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