alright so.
last night i accidentally took my morning pills at night. i did not realize until this morning.
i didn't really sleep. but i also wasn't hungry.
i knew my meds made me hungry but i'm literally doubling my calories because of them, it seems like.
i definitely was eating completely like shit but now that i am used to not being hungry and am usually fine during the day i think i can definitely say the meds were/are a big part of the eating problem i have. i never wanted to give myself an out like that before but you know what, it's the fucking meds. now that i'm eating a good balanced (although small portioned diet) it's really obvious that this eating at night after meds is a real problem.
i'm on two big weight gain psych meds. one i've gotten off of before but got more depressed and went back on (at a very low dose). i see my doc in a few weeks. going to see if i can go off that one and maybe down on the other one, or try taking half in the morning (i'll be sleepy for a few days but i'll adjust) and see if that helps.
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