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Old 05-05-2014, 03:07 AM   #152
Starla
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Quote:
Originally Posted by vixnix View Post
My depression is managed by

Medication (lamotrigine & duloxetine)
Monthly Sessions with:
Psychiatrist
Psychologist
General practitioner

Occupational therapy:
Choir
Softball
Fulfilling part time job
Being a mum

So I know it isn't easy. I find it really hard.

But that doesn't make it any less true that if you go out and help people, you'll feel better than you do now. It's worth a try. For a lot of reasons.
Do you think depression is a one size fits all experience? I don't recall anyone telling you to pull yourself up by the bootstraps and keep going, when you posted here about your problems.

 
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