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Originally Posted by reprise85
premier protein. 30g protein 1g sugar. the best ones are strawberries and cookies and cream, and bananas and cream is pretty good, too. i think i got vanilla-d out and their chocolate isn't very good.
as for bars, i'm going to look back into quest bars but they might be hard to digest, plus i probably could only eat like 1/4 of one at a time. but i need to read the ingredients and stuff. maybe a lighter bar might be good, like the one bars or those power crunch ones. but im trying to keep sugar low and those are a bit higher if i recall correctly. at this point i'm eating like 20-50g of food for meals so i probably could wait on bars. which protein products do you like?
sorry i missed these posts before
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my fave protein shake powder and bar are both quest (peanut butter and pb choc respectively) because they are keto, as well (which should be good for you if you're avoiding sugar).
but they are kinda spensy $$$ and the protein powder i have to order off Prime because no stores have it in stock around here.