Quote:
Originally Posted by smashingjj
i've been grinding my teeth in my sleep for years and years too. seven or eight years ago my dentist noticed that many of my teeth were all the same length, because i'd apparently been grinding one or two millimeters away for them. i've worn a dental dam ever since.
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Dammit me 2 get such fucken jawpains n headaches from it sometimes. You found anything that helps? I think I do it less the more I exercise and the less coffee I drink