I'm kinda addicted to being a vegetable and not doing shit when I know I should. Just surfing the web aimlessly, not doing anything productive or even fulfilling. If I'm going to procrastinate, I may as well put off things I need to do for things that actually provide self-care, like reading, tidying up, or engaging in my hobbies. But I have zero energy or motivation to do anything at all. I guess that's kinda like an addiction (more like a pattern of maladaptive behaviour I guess), so I need to work on that.
Also, food. I eat when I'm not hungry, and I eat a lot of candy. It feels like an addiction. I can't pull myself away from it even when I know I shouldn't have it. I gorge myself.
|