I never eat out. I'm still overweight. In fact, I eat about 1200 calories a day now (I think they say a adult male should eat about 2000) and I have for at least three months and i'm still not losing anything. Sure exercize was an issue but I've been doing a lot better recently in this regard. I am about 30 pounds overweight. I still eat too much carbs though. I should give up bread.
I have to say I was about only ten pounds overweight 3 years back. then I started wasting most of my free time on some mmo for about 2 years. Next thing I knew I was up 30 pounds. I gave up this life waster a year ago. I lost about ten of those pounds fairly easily. Now im stuck around 200. I should be 165.