Originally Posted by Cool As Ice Cream
but are they fattening? what will make you fat, besides the alcohol?
Not much, but as a mixer, there are more calories in tomato juice and tabasco sauce than there are in a sugar-free mixer. Plus there are nutrients in the tomato juice and lemon juice, overall conditioning might help her gain, if she is surviving on protein shakes at the moment...there are ingredients in sugar-free soft drinks and protein shakes that her body might be processing as toxins, which is using up energy that could otherwise be spent absorbing the available nutrients. Maybe. I don't know.