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-   -   do any of you ever feel like you're supposed to kill yourself? (http://forums.netphoria.org/showthread.php?t=178049)

vixnix 11-30-2012 01:26 AM

If that is your goal remember to show yourself compassion if you don't achieve it <3

reprise85 11-30-2012 01:52 AM

Quote:

Originally Posted by vixnix (Post 3937226)
Which is why goal setting is so important, so in those moments when you are tempted to give in, you can think of what it is you're aiming for or working towards, and make that choice to ride out the discomfort and do something else.

Self compassion is a huge thing too. You have to have more compassion for yourself ilp. Have compassion for the ilp who was so hurt she stopped nourishing her body so that the hunger would drown out everything else. When you make a mistake or lose a day to those recurring thoughts, tell yourself it's ok and you are working on it.

These are my guidelines which I am giving to you at no cost!
- set goals
- discover self compassion

no offense, but you sound like a bad self help book

i dont really disagree with you but someone in the midst of addiction, even someone who is ending it, isn't thinking like this and ime it just frustrated me when people said shit like this

vixnix 11-30-2012 02:35 AM

No offense but...haha

I'm an addict in recovery, an abuse survivor and I just tried to distill 15 years of therapy into two instructions for ilp because she seems unable or not ready to go into therapy herself.

Also, let her speak for herself. If you have something to say, just say it. And don't bother tacking the offense, but...on the front if it.

pavementtune 11-30-2012 04:26 AM

Someone should have closed this thread right after Starla's post.

vixnix 11-30-2012 04:50 AM

Yep.

reprise85 11-30-2012 10:02 PM

yeah

slunken 11-30-2012 10:04 PM


reprise85 11-30-2012 10:04 PM

sorry vixnix, i didnt mean to be a bitch

reprise85 11-30-2012 10:06 PM

its funny, all the stuff we all talk about on here and this is what people have grabbed onto as something "crazy" "get real" etc

i guess some things should be left in therapy

slunken 11-30-2012 10:33 PM

i'm already dead

vixnix 12-01-2012 02:33 AM

Quote:

Originally Posted by reprise85 (Post 3937713)
its funny, all the stuff we all talk about on here and this is what people have grabbed onto as something "crazy" "get real" etc

i guess some things should be left in therapy

Yeah it kinda seems that way doesn't it. Oh well too late. At least people believe you're a real person!

You were right to be a bitch, probably. I did sound like a bad self help book. That's what I'm working on now but 10 years ago a wouldn't have listened to any of that.

noyen 12-01-2012 02:43 AM

bitches one upping.

noyen 12-01-2012 02:44 AM

i really do mean to be an asshole.

noyen 12-01-2012 02:47 AM

i have lived. i have opinions. i know the way. deftones ate amazing.

Trotskilicious 12-01-2012 05:16 AM

there is a toilet at the end of the rainbow

reprise85 12-01-2012 05:29 AM

Quote:

Originally Posted by vixnix (Post 3937818)
Yeah it kinda seems that way doesn't it. Oh well too late. At least people believe you're a real person!

You were right to be a bitch, probably. I did sound like a bad self help book. That's what I'm working on now but 10 years ago a wouldn't have listened to any of that.

are you sure you're not really my dissociated personality? redbreegull thinks so, in his professional opinion.

vixnix 12-01-2012 07:46 AM

that would sure be something. I have that level of residual psychosis where I can just about imagine that it's true. It's kind of like that movie Identity. I loved that movie.

Starla 12-01-2012 07:46 AM

Quote:

Originally Posted by reprise85 (Post 3937846)
are you sure you're not really my dissociated personality? redbreegull thinks so, in his professional opinion.

Where did he say it was you? Apparently I missed that. I thought he was talking about pavement and vix.

reprise85 12-01-2012 01:52 PM

he didn't, i just assume he meant me because i talk about dissociation a lot. maybe i'm just a narcissist. me me me

pavementtune 12-01-2012 05:14 PM

Quote:

Originally Posted by Starla (Post 3937851)
Where did he say it was you? Apparently I missed that. I thought he was talking about pavement and vix.

That must be it, because we studied similar subjects.


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