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-   -   i have not smoked a cigarette in 9 days (http://forums.netphoria.org/showthread.php?t=155324)

Sonic Johnny 01-09-2008 09:08 AM

i have not smoked a cigarette in 9 days
 
the longest i've been since i started when i was 15.

fucking go me. i can smell shit again.

:smoke:

Ever 01-09-2008 09:08 AM

Good work man

Mo 01-09-2008 09:18 AM

I have not smoked a cigarette in 9 minutes.

TheMilstead 01-09-2008 09:48 AM

Quote:

Originally Posted by Sonic Johnny (Post 3128113)
the longest i've been since i started when i was 15.

fucking go me. i can smell shit again.

:smoke:

Congrats. Hope you keep it up.

aurel 01-09-2008 10:01 AM

numba nine. numba nine.

Cool As Ice Cream 01-09-2008 10:03 AM

Quote:

Originally Posted by Sonic Johnny (Post 3128113)
i can smell shit again.

wow, sounds like it was really worth it then!

pale blue eyes 01-09-2008 10:04 AM

Nice job. Keep it up.

waltermcphilp 01-09-2008 10:08 AM

have a cigarette to celebrate. you deserve it!

mxzombie 01-09-2008 10:25 AM

Quote:

Originally Posted by waltermcphilp (Post 3128142)
have a cigarette to celebrate. you deserve it!

i always fall for this one

mccririck 01-09-2008 11:25 AM

I quit 6 1/2 years ago.

aurel 01-09-2008 11:26 AM

post/av

KrazeeStacee 01-09-2008 11:50 AM

Congrats!! Keep it going, don't give up - the hardest part is over now.

I've been taking Chantix for a week now, today I start my full dose of 1mg tablets, as opposed to the .5 mg tablets I've been taking every day. Yesterday I think it finally started "kicking in" because I felt like I didn't get much out of smoking a cigarette - what I think it's doing is slowly making it so when I smoke, nothing happens physically to make me feel good, so I still get cravings...but when you quit cold turkey it's like "I'll kill someone for a cigarette!" whereas my cravings right now, it's like go ahead, smoke a cigarette...so I smoke one and I get pissed off because it does nothing so I put it out halfway through. I think that's what's eventually going to happen and that's how I'll quit. My friend who did Chantix once before said "You'll know when it's time" and I see what he means now.

I guess it's a little better than cold turkey, it's different. I'm excited though. I'm so ready to just do this...

Eulogy 01-09-2008 11:53 AM

Quote:

Originally Posted by KrazeeStacee (Post 3128204)
Congrats!! Keep it going, don't give up - the hardest part is over now.

I've been taking Chantix for a week now, today I start my full dose of 1mg tablets, as opposed to the .5 mg tablets I've been taking every day. Yesterday I think it finally started "kicking in" because I felt like I didn't get much out of smoking a cigarette - what I think it's doing is slowly making it so when I smoke, nothing happens physically to make me feel good, so I still get cravings...but when you quit cold turkey it's like "I'll kill someone for a cigarette!" whereas my cravings right now, it's like go ahead, smoke a cigarette...so I smoke one and I get pissed off because it does nothing so I put it out halfway through. I think that's what's eventually going to happen and that's how I'll quit. My friend who did Chantix once before said "You'll know when it's time" and I see what he means now.

I guess it's a little better than cold turkey, it's different. I'm excited though. I'm so ready to just do this...


you ever try gum or a patch?

mccririck 01-09-2008 12:13 PM

Quote:

Originally Posted by aurel (Post 3128191)
post/av


I have the odd cigar at xmas

smashingjj 01-09-2008 01:59 PM

I'm actually starting to smoke and it's fucking awesome!

aurel 01-09-2008 02:03 PM

You must spread your legs before giving it to smashingjj again.

KrazeeStacee 01-09-2008 02:10 PM

Quote:

Originally Posted by Eulogy (Post 3128208)
you ever try gum or a patch?

I tried the gum. It sucks...

See, without going into a whole essay here, basically the gum/patches keep you addicted to nicotine while you ween yourself off of the actual habit of smoking a cigarette. This new pill weens you off of the nicotine addiction while you're still smoking...it's a trick on your brain, basically. I have no problems with the habit, but I have lots of problems with the addiction.

I hated the gum because it just prolongs the inevitable...the problems come in when you start getting those heart-pounding cravings and you don't get those until your receptors stop processing nicotine...which until this pill came along, meant you had to stop putting it into your body. Does that make any sense?

I've also had a horrible continuous headache for the last two days which I've been keeping at bay with asprins and such, but that's a good sign that I'm starting to get weened off of it.

twice 01-09-2008 02:28 PM

Quote:

Originally Posted by smashingjj (Post 3128338)
I'm actually starting to smoke and it's fucking awesome!

heh. yeah it's boring. not smoking.

Rockin' Cherub 01-09-2008 02:46 PM

i can smoke whenever i like and stop whenever i like and lately i ust don't feel like it. the concept of addiction is too irrational for my clearly superior brain

monkeyfritters 01-09-2008 02:50 PM

yeah... i dont smoke right now but I can start whenever I want. trust me.

twice 01-09-2008 02:50 PM

dude! me too.

redchandelier 01-09-2008 02:55 PM

congrats! :) I decided to quit about 4 years ago it was hard, it still is but you can do it... good luck

KrazeeStacee 01-09-2008 03:00 PM

Quote:

Originally Posted by Rockin' Cherub (Post 3128372)
i can smoke whenever i like and stop whenever i like and lately i ust don't feel like it. the concept of addiction is too irrational for my clearly superior brain

Actually it's an enzyme in your liver that determines how much you need to smoke.

mccririck 01-09-2008 03:06 PM

Quote:

Originally Posted by KrazeeStacee (Post 3128390)
Actually it's an enzyme in your liver that determines how much you need to smoke.

Perhaps, but it's nicotine's affect in your brain that makes you addicted.

Rockin' Cherub 01-09-2008 03:07 PM

i don't listen to enzymes.

KrazeeStacee 01-09-2008 03:10 PM

Quote:

Originally Posted by mccririck (Post 3128397)
Perhaps, but it's nicotine's affect in your brain that makes you addicted.

Right, but I was referring to his not having to smoke every day like most smokers.

mccririck 01-09-2008 03:15 PM

Quote:

Originally Posted by KrazeeStacee (Post 3128406)
Right, but I was referring to his not having to smoke every day like most smokers.

Perhaps he's just started or doesnt smoke often. I used to know someone who only smoked when the went out drinking. Gradually they started smoking more often. ie they took a bit longer to get fully addicted than someone who smoked every day from the start.

Lola 01-09-2008 03:16 PM

WTG! I hope you manage to do it!

Lola 01-09-2008 03:17 PM

Quote:

Originally Posted by KrazeeStacee (Post 3128406)
Right, but I was referring to his not having to smoke every day like most smokers.



Those people are assholes.

Irridescent Fairysex 01-09-2008 03:30 PM

I live in a constant state of fear because I always think that the cigarette I'm about to light will be the one that gives me cancer. Fortunately all the cigarettes I've smoked have been cancer-free.

mayday 01-09-2008 03:30 PM

:D:2thumbsup

aurel 01-09-2008 03:33 PM

Statistically smoking is safer than suicide.

KrazeeStacee 01-09-2008 03:43 PM

Quote:

Originally Posted by mccririck (Post 3128414)
Perhaps he's just started or doesnt smoke often. I used to know someone who only smoked when the went out drinking. Gradually they started smoking more often. ie they took a bit longer to get fully addicted than someone who smoked every day from the start.

I don't know anyone that smoked every day from the start...

Lola 01-09-2008 03:45 PM

Quote:

Originally Posted by Irridescent Fairysex (Post 3128436)
I live in a constant state of fear because I always think that the cigarette I'm about to light will be the one that gives me cancer. Fortunately all the cigarettes I've smoked have been cancer-free.



lol

KrazeeStacee 01-09-2008 03:59 PM

BTW:

Quote:

A liver enzyme known as CYP2A6 is responsible for breaking down nicotine. As any committed smoker knows, when your body runs out of nicotine you will immediately begin to crave another cigarette. Devices such as the "patch" and nicotine gum try to prevent these smoking cravings by maintaining steady nicotine levels in a smoker's system.

According to Tyndale, the more of this enzyme your liver produces, the faster nicotine is cleared from your system. As a result, people who only produce small amounts of the enzyme tend to smoke fewer cigarettes and find it easier to quit than people who produce large quantities, because nicotine stays in their bodies longer. There is also evidence that people with low levels of this toxin-busting enzyme are less likely to develop nicotine addiction in the first place. So smokers are essentially caught in a paradox - the better your body is at getting rid of nicotine, the worse your addiction will be.
http://www.cihr-irsc.gc.ca/e/35513.html

Ol' Couch Ass 01-09-2008 04:12 PM

Rather interesting. Your experience with Chantix sounds similar to mine KS. You will soon reach the point where you've just had enough with it. I'm more than a month out and I only ever think about smoking when I'm having a beer or two and around other smokers. Other than that smoking has completely lost the appeal.

mxzombie 01-09-2008 04:27 PM

i stopped smoking for a while during the summer but i've started again. i generally don't buy any of my own cigarettes anymore and just bum them from friends if they're around.

KrazeeStacee 01-09-2008 04:37 PM

Quote:

Originally Posted by Ol' Couch Ass (Post 3128494)
Rather interesting. Your experience with Chantix sounds similar to mine KS. You will soon reach the point where you've just had enough with it. I'm more than a month out and I only ever think about smoking when I'm having a beer or two and around other smokers. Other than that smoking has completely lost the appeal.

Yeah it's really weird, to say the least. I quit once before cold turkey, for almost a whole year - so I know what the withdrawl symptoms feel like and I'm definitely feeling them today. I've been sitting here chewing on my lips and fingers so much that my jaw is sore, and I can't seem to get rid of this headache, I feel antsy and ready to tear my hair out...

I can easily see how this is going to turn out, like you said you just get fed up with it. Because I could go outside right now and have a cigarette, but I know from the last day that it won't help anything. When before doing it cold turkey, I would've ran outside right now to have one and sunk down on the street with this euphoric grin on my face, then proceeded to smoke one after the other and never quit. I'd go out there now and smoke half of it, feel gross and just end up putting it out and coming back up here.

I'm kinda worried though because I don't have a full supply, I got them from my friend (long story). I think I have 2 more weeks of pills left and today is my first full week on it. Do you think I'd be okay? I mean, as long as I stay away from smokers for a few months I know I'll be okay, I just have to get my body rid of the nicotine without losing my sanity...and that only takes a few days - at best a couple weeks, so I'm hoping I'm right and it works out.

Cool As Ice Cream 01-09-2008 05:11 PM

Quote:

Originally Posted by smashingjj (Post 3128338)
I'm actually starting to smoke and it's fucking awesome!

hell yeah. on top of that, smoking cigarettes is really cool.

Cool As Ice Cream 01-09-2008 05:15 PM

if you drink large amounts of alcohol - which is also cool, by the way - your liver will eventually fail to produce this nicotine-enzyme and you will be freed from your cigarette addiction.

to the brewery!


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