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-   -   What kinda supplements you takin' brah? (http://forums.netphoria.org/showthread.php?t=182080)

I Ate My Hamster 01-06-2015 05:14 AM

What kinda supplements you takin' brah?
 
Trying to get cut brah.

Lucky Day Spa 01-06-2015 05:44 AM

gamma radiation

I'm Hardcore 01-06-2015 06:00 AM

rush

slunken 01-06-2015 05:53 PM

my vitamins expired :(

yo soy el mejor 01-06-2015 06:36 PM

i take zinc and/or iron, vitamin d, and stress b-complex. i've been fighting off this oncoming cold (you'll never get me, doo) and so taking just zinc and drinking anything with lots of vitamin c. got some good naked juices. the one i had this morning was chalky and gross but i choked it down for my health.

when i workout, though, i will drink this before, after, or during. sometimes. mostly i forget so it has lasted me a long time. but it tastes good.

http://1.bp.blogspot.com/-Pu_OUYvCgx.../heraminos.jpg

don't hate.

hnibos 01-06-2015 06:57 PM

Tyrosine

yo soy el mejor 01-06-2015 06:58 PM

wussat?

Order 66 01-06-2015 07:32 PM

milk thistle (liver)
SAM-e (liver)
biotin (hair loss prevention)
vitamin D (deficiency)
pancreatin (pancreas)
fish oil (heart/vitamin D)
magnesium complex (stress)
... and many others!

aging: it only gets worse

yo soy el mejor 01-06-2015 07:37 PM

i thought i saw a grey hair this morning but it was just the light. i'm turning 30 this year so i know it's coming sooner or later.

i forgot - i take biotin, too. but not for hair loss.

you take each of those pills every morning, randy sandy?

yo soy el mejor 01-06-2015 07:41 PM

and ya gotta bulk before you cut. unless you're already a big guy you can cut as long as you continue to eat a healthy amount.

i had a friend who was big but lost weight only by taking laxatives and not eating very much. her body looked deflated. it was gross - a mutual friend of ours compared her to mr. burns.

Order 66 01-06-2015 07:56 PM

i usually take everything before a big meal.. to make it easy on my stomach. or if i'm being too hardcore i'll take the liver/kindney/pancreas stuff right away to be safe

i'm kind of pissed i don't have gray hairs yet. a few streaks of gray would look cool. maybe

reprise85 01-06-2015 08:05 PM

im a big fat ass but i take probiotics, a multivitamin and fish oil

my organs are healthy even though i take like 8 prescriptions and need to lose 100lbs so yolo right

yo soy el mejor 01-06-2015 08:07 PM

i think this often, but you and i could be friends.

mpp 01-06-2015 08:25 PM

I think butthead (wonder years) made this thread as a joke and then OMG

whoa, y'all be trippin

or, am I jus tbheind the times?

yo soy el mejor 01-06-2015 08:50 PM

not again! ;_;

reprise85 01-06-2015 10:11 PM

Quote:

Originally Posted by yo soy el mejor (Post 4136718)
i think this often, but you and i could be friends.

:)

Sonic Johnny 01-06-2015 10:36 PM

Scotch and satan

I Ate My Hamster 01-07-2015 03:59 AM

Quote:

Originally Posted by mpp (Post 4136730)
I think butthead (wonder years) made this thread as a joke and then OMG

whoa, y'all be trippin

or, am I jus tbheind the times?

How do you know so much?

null123 01-07-2015 04:19 AM

magnesium
aspirin
vitamin E+progesterone
glycine

reprise85 01-07-2015 10:26 AM

cymbalta
wellbutrin
seroquel
lamictal
diltiazem
advair
levothyroxine
fish oil
probiotics
multi vitamin

i think that's it :erm:

Versac 01-07-2015 02:37 PM

For me nothing beats a proper diet, a certain distillation of royal jelly, developed in my beekeeping days, and the rarefied atmosphere of tibet, where i keep my primary residence

FoolofaTook 01-07-2015 06:06 PM

i eat four boxes of coricidin for breakfast every day without fail.

FoolofaTook 01-07-2015 06:07 PM

https://egmnblog.files.wordpress.com...9/editor-b.jpg

slunken 01-07-2015 06:48 PM

Quote:

Originally Posted by yo soy el mejor (Post 4136687)

i was trying to figure out why this picture makes me chuckle and i've decided that its the font

"ok gang we need to design another health supplement box. i know i know but this time its for women so how can we make this box more feminine?

well girls like the color pink!

yea and we can put the title in cursive! women products always use cursive!

yea the curves suggest softness! just like a woman!

ok great work crew let's take a break and meet back in an hour"

ohnoitsbonnie 01-07-2015 06:49 PM

Nothing

Dogfighter28 01-07-2015 07:04 PM

Whey isolate + creatine before workout
Casein/whey long burning formula (UMP brand ) + more creatine after workout

I used to eat a ridiculous amount of bacon and eggs after the second shake but I ain't got time for dat

Vitamin wise:

Cod liver oil
Alive! Multivitamin (green veggies kind of stuff)

slunken 01-07-2015 09:48 PM

how do you find out what vitamins you really need?

slunken 01-07-2015 09:49 PM

i take a multi-vitamin but i'm thinking about getting into more advanced techniques like pills for zinc/iron or whatever it is that the sun gives you...

slunken 01-07-2015 09:50 PM

i'm tired ALL THE TIME


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