I think it is time to seriously think about losing some weight :(

TUESDAY'S COMING

DID YOU BRING YOUR MWAR?

word

I LIVE IN A GIANT BUCKET!

SHAKE YA ASS! but watch yourself.

you should do aerobics.

but seriously guys, I am a major fat ass

this beer belleh has got to go! SERENITY NOW! :(

Fatty.

Originally posted by smashingjj
Fatty. step 1. lay off the fatty foods

yeah, it's time to lose this winter layer. i probably gained 5, 10 pounds...well...probably not 10 since i can still wear all my old clothes. i'd guess 6.5.

Originally posted by Toby
this beer belleh has got to go! SERENITY NOW! :(

oh yeah, quit drinking beer.

crunches, I should start doing crunches.

Originally posted by mewl


oh yeah, quit drinking beer. I don't think I could ever stop drinking beer

I can eat however much I want to without gaining any weight. I tried to make a topic about this, but it got fucked up. 3 times.

Originally posted by Toby
crunches, I should start doing crunches.

no

you have to do aerobic exercise...start walking...i told you a while ago, do like 30 mins of walking each day
and cut all soda intake too

Originally posted by Toby
I don't think I could ever stop drinking beer

soooooomanycalories

Originally posted by twilightfadez


no

you have to do aerobic exercise...start walking...i told you a while ago, do like 30 mins of walking each day
and cut all soda intake too so you are saying that my beer belly will go away by just walking?

oh yeah. I don't drink pop at all!

Originally posted by mewl


soooooomanycalories miller light ;0

I walk at least 20 minutes a day sometimes twice a day.

Originally posted by smashingjj
I can eat however much I want to without gaining any weight. I tried to make a topic about this, but it got fucked up. 3 times.

you have it good.

I'm 5'9''... 155lbs. I think I look like a fatass. I should lose 15 more pounds. :)

Yesterday, apart from breakfast and lunch and all kinds of candy, I had a huge portion of chili con carne, later that night some fries, later on a bag of crisps and a half.

Tonight, it was just a large portion of fries, 2 or 3 Snickers bars, and i'm just finishing my second bag of crisps. Just so you know.

I think my ideal weight would be 150. So I need to lose about 25 pounds :(

Oh and drink cola all day long. I have always been quite skinny, now i'm more like... perfect.

Originally posted by Toby
so you are saying that my beer belly will go away by just walking?

oh yeah. I don't drink pop at all!

then do more walking and cut down your portions.
you're probably eating hefty meals.

i dunno

:(

Originally posted by Toby
miller light ;0

well you obviously aren't very light are you!??!?!?!!?/<3

listen to catalina, she always gives good advice. while you're walking home from work, try a little jogging too? just get your body used to rigorous exercise. do jumping jacks in your room. shake your legs when you're sitting down. just move around a lot. stop eating fast food.

no more tips short of an eating disorder, sorry.

mewl is right...start cooking at home.
stop fast food..only for emergencies.

whenever i eat fastfood it feels like my stomach gets kicked over and over. i can't deal with it anymore, i'm so used to eating fresh homemade food

I think I'll just start doing this :hurl:

Originally posted by Toby
I think my ideal weight would be 150. So I need to lose about 25 pounds :(

and don't concentrate so much on how much you weigh, just how you look. i spent so many years striving for a fucking lower number and ended up fucking my body up 4 lyfe.

the belly must go!

Originally posted by mewl


and don't concentrate so much on how much you weigh, just how you look. i spent so many years striving for a fucking lower number and ended up fucking my body up 4 lyfe.

yeah i agree with this totally. go by what you see in the mirror..don't go by the number so much

Originally posted by Toby
the belly must go!

Originally posted by Toby
I think I'll just start doing this :hurl:

that'll just maintain your weight. you need to starve yourself first.

i've lost over thirty pounds since last year.

Originally posted by smashingjj
Yesterday, apart from breakfast and lunch and all kinds of candy, I had a huge portion of chili con carne, later that night some fries, later on a bag of crisps and a half.

Tonight, it was just a large portion of fries, 2 or 3 Snickers bars, and i'm just finishing my second bag of crisps. Just so you know.

no don't throw up.

that's awful...i can tell you from experience...and from also having a once bulimic mother

Here ya go...

http://mybodycomp.com

Body fat is superior to weight. A bodybuilder who is 6'0'' and weighs 210lbs with a 9% bodyfat is leaner than a guy who is 6'0'' and 210lbs with a 20% bodyfat.

That site lets you measure your bodyfat... to see abs, you have to go under 10% but I doubt you want that much so a healthy measurement is under 15%.

join this forum...these people are cool. (http://forums.menshealth.com/forum.jsp?forum=5)

Originally posted by stefanie
i've lost over thirty pounds since last year. tell me stef, how did you do it?

Originally posted by stefanie
i've lost over thirty pounds since last year.

congratulations!!

Originally posted by Toby
tell me stef, how did you do it?


:hurl:

IT WORKS. I've lost so much weight and quickly too.

Originally posted by Toby
tell me stef, how did you do it?

i exercized for about two months, but i haven't really done it in over a year. mostly i just limited my portion sizes by a shitload and ate only when i was hungry. i recently dropped like fifteen pounds by throwing up and walking, but that was stupid.

Originally posted by Mayfuck



:hurl:

IT WORKS. I've lost so much weight and quickly too.

haha

Originally posted by twilightfadez
no don't throw up.

that's awful...i can tell you from experience...and from also having a once bulimic mother

hey my mom was bulimic, too. do you think ed's can be passed on thru genes?

maybe I'll just try and start eating healthier or something

I lost 55lbs within the last 6 months... I didn't even throw up once too. :cool:

I just walked like a mofo every night and when I hit a plateau, I ate shit for a week with no exercise, gained a pound or two from it and then exercised for a week and lost five pounds and I was good from there.

I won't be puking.

Originally posted by Toby
I won't be puking.

find a skinny friend and only eat when they eat :p
learn to love vegitables and fruit! dance to music when no one is looking! brush your teeth after meals to get the food taste out of your mouth so you won't have so many cravings (dr. phil).

dr phil said that shit? :erm

Originally posted by trykristin


brush your teeth after meals to get the food taste out of your mouth so you won't have so many cravings (dr. phil).

that sounds like a good idea. i think i'll try it. DR PHIL IS LIKE CRAZY SMART DUDE

i've lost 40ish in the past 6 months.. it's all about working out more and eating a bit less.. though, of course, the more you work out and the less you eat, the faster the weight will come off...

excluding fasting compleatly.. then you'll just make your body cry.

Originally posted by mewl


hey my mom was bulimic, too. do you think ed's can be passed on thru genes?

there are SO many debates about this!! there's a theory that you have the genes to inherit the disorder but the situation/stress has to present itself for the disorder to manifest itself and that's the one that i believe.
usually eating disorders are a form of control exerted over the body, and not really about weight. sure there's an image in the media that you can blame, but with the right conditions it's so easily avoided.
so basically, yeah.

Originally posted by Toby
maybe I'll just try and start eating healthier or something

yes. good start. you can eat really yummy things that won't make you larger, too. (GUMMY BEARS!) try vegetarian food. just experiment and find what works for you. don't fall into any of those stupid diets, though. go to http://www.food.com and look for recipes you like. some are really easy and are much healthier alternatives to fast food and tv dinners and stuff. plus chicks dig a guy who can cook :D

Originally posted by Toby
dr phil said that shit? :erm

he's had the CRAZIEST weight challenge going on FO' EVAH. seriously hit up www.drphil.com and get those tips! the people he counseled on the show lost like 55 pounds and up in 3 weeks i think. I THINK!!!
anyway, you have to do this for YOU so YOU will feel better. don't let anyone else pressure you into this, and don't feel like you're not good enough unless you lose the weight. plenty of those feelings are the start of some serious disorders.

I am too lazy to cook! I'll just eat fruit and shit

Originally posted by Toby
I am too lazy to cook! I'll just eat fruit and shit

YOU AREN'T SASSY AT ALL!!!:mad:

you know, being lazy was probably what got you into this mess in the first place:p

Originally posted by trykristin


YOU AREN'T SASSY AT ALL!!!:mad:

you know, being lazy was probably what got you into this mess in the first place:p I'm not even sure what being sassy entails

Originally posted by trykristin
there are SO many debates about this!! there's a theory that you have the genes to inherit the disorder but the situation/stress has to present itself for the disorder to manifest itself and that's the one that i believe.
usually eating disorders are a form of control exerted over the body, and not really about weight. sure there's an image in the media that you can blame, but with the right conditions it's so easily avoided.
so basically, yeah.

:eek:

i remember that from psych class...about the trait being dormant until whatever wakes it up. my professor used alcoholism as the example.

i'm such a freak...i don't even remember how i got into the whole ed thing. i was so young when i started fasting and purging. i wish i could remember. i wish my mother would have talked to me about it so i could have been educated about the subject. i know my self-esteem was shit when i was young, and i wasn't really overweight when i was that young, either...so maybe it was a control issue. like cutting. HAAAAAAAAA! this topic is insane.

am i still typing?

Originally posted by Toby
I'm not even sure what being sassy entails

i dunno either, but i'd like to find out.

if you cooked me dinner :o

Originally posted by Toby
I'm not even sure what being sassy entails oh you're definately sassy robbie.

i've done nothing but gain weight in years. i'm up to 140 but i'm still like 20 or 30 pounds underweight.