Shinobi
03-13-2008, 01:54 PM
I just got one of the famous Captains of Crush grippers, they are stated as the world gold standard of grip training and testing.
I got CoC#1 and am about 1cm from closing them completly. Closing CoC#1 equates to 140lbs grib strength, then theres CoC#2, #3 and #4. Only 5 people have ever closed #4 and been certified on the site. It equates to 365lbs grip strength.
If i can close the #3 one day i'll be a happy man. Should make some of the ninjutsu techniques more interesting.. :smoke:
wHATcOLOR
03-13-2008, 02:04 PM
can you post a picture of it?
wHATcOLOR
03-13-2008, 02:06 PM
i'm a Power Putty man myself
Shinobi
03-13-2008, 02:22 PM
Heres a link to some japanese advert or something for it, but you can see it here..
http://functionalhandstrength.com/images/captains_of_crush_ironmind_hand_grippers_ironman_j apan.jpg
Shinobi
03-13-2008, 02:24 PM
Its very good quality, looks nice, and presents a real challenge to close. They suggest when you can fully close the gripper and do 10-12 reps like that then its time to move onto the next, which would be #2 for me, but that will be a little while away still!
duovamp
03-13-2008, 02:31 PM
I had a girlfriend with kung fu grip.
Shinobi
03-13-2008, 03:21 PM
We did a flesh grab technique in training a few weeks back that prompted me to increase my grip, the technique involved grabbing the skin just below the opponents armpits, stepping behind them and slamming them to the floor. When sensei did his grip it was extremely painful and it wasnt even full strength.
It'll help most techniques we train in across all the different traditional schools we study. Its helped my pull ups aswell.
topleybird
03-13-2008, 04:01 PM
What # equates to the force necessary to crush a man's larynx with one hand
Shinobi
03-13-2008, 04:10 PM
What # equates to the force necessary to crush a man's larynx with one hand
haha must be the #5 which dosnt exist. I think if you master #4 you could probably crush coal into diamonds.
exactlythesame
03-13-2008, 04:24 PM
is a larynx that hard to crush
Shinobi
03-13-2008, 04:28 PM
is a larynx that hard to crush
probably not but theres a fair bit of body tissue surrounding it, and if the person had more than one chin ur in for a mission
exactlythesame
03-13-2008, 04:31 PM
that's why a true ninja carries a kotetsu